Group classes in fitness clubs, small group training with personal trainer.
Get COBRA GUNNING kit if you are planning to lead GUNNING™ group classes or small group training. One kit is for two people – person on each side of the ropes alternates between exercise and active rest. GUNNING classes are great fun and come highly recommended from all participants.
Gunning kit come in resistance of 300 N that is perfect for fitness (for men, women, youth). It is a rough equivalent of 30 kg/66 lbs force per one rope at maximum length.
WOW MOBILE APP WITH EXERCISES AND WORKOUTS
Win against battle ropes
“With bootcamps and small studio spaces you want to minimize the amount of equipment to carry and purchase. The GUN-eX COBRA elastic rope will allow you to achieve hundreds of exercises/movements with one piece of equipment.”
– Mike Michels, Independent review of GUN-eX COBRA ropes
GUNNING™ Group Training
Easy for client to understand and for trainer to use.
Training is led by GUN-eX certified instructor.
Training is divided into 5 color coded zones, each fitness level has a recommended monthly plan (amount of different colorcodedlessons).
Complete GUNNING™ package includes a set of training tools, training poster, access to the mobile app, training videos, education course for trainers.
Full body training(sprints, battling, lower body exercises, …)
Athletic principles, core engagement, HIIT training burns lot of calories.
Speed up metabolism.
High energy expenditure, muscle toning & pumping.
Develop speed, acceleration, strength, and power.
Have fun in a group.
Everything you need for perfect workout
Included in package:
Elastic battle rope that comes in resistance of 300N (light) or 700N (heavy). Rope length is 18 feet and goes till 40 feet at maximum length. Hand crafted with high safety standards in mind, the most durable materials are guaranteed.
Safety sleeve is made from water and abrasion resistant CORDURA and military grade straps sewed with parachute threads.
Short safety strap helps you to control the rope during the whole training. Even if you loose the grip in your palm, safety strap will help you to keep the rope on your wrist. Safety strap is also used for anchoring the accessories to the rope.
Long anchoring strap is easy to attach to various anchor points, indoors or outdoors. You can lock your ropes to any standard size anchor points without using special anchor strap.
The hip belt can be used for the heaviest loads and the most energic training. It is designed for movement in any direction (360°) with no tension on the adjusting buckle. It is equipped with neoprene padding for comfort.
With hip-belt it’s easy to do sprints, jumps, or any plyometric training.
Lockable Wire Carabiner
Aluminium lightweight carabiner with wire gate can be used in any conditions. Carabiner with allen key lock for attaching accessories (hip belt, wooden bar). Lost and theft prevention – carabiner can be semi-permanently locked to an accessory to prevent lost or easy theft in fitness clubs. It has been tested to withstand extreme forces.
Full color instructional training manual. It covers different types of anchoring, training options and basic exercises with the tool. Start training immediately.
Free GUN-eX Training App
Ready-to-use workouts prepared by GUN-eX® master trainers. Several different workouts for each level of difficulty. Separate classes for individual and group training. New innovative warm-up and cool down exercises. Free download for iPhone and Android.
Intuitive user interface for creating your own workouts with just a few finger taps. Create classic interval timer or design complex workouts using ladder and pyramid timers.
WOW EXERCISE DATABASE APP
COBRA GUNNING KIT