Can’t decide which of our 4 training tools is right for you? Here’s our quick guide that should help you choose.

COBRA

COBRA rope is the modern replacement for battle/power rope. You can do all the same exercises with it as with a regular battle rope, but because it’s elastic it has several advantages.

Ropes fight back, making you work harder and thus making whole training more effective. In addition to all battle rope exercise you can do a lot more – sprint, jump, do push and pull exercise. Its real full body workout in just one training tool.

  • Train complete body (upper, lower and core) . Strength and power, speed, acceleration and overall body and core strength. COBRA ropes will give you new and exceptional ways to train.
  • Easy to set up and train anywhere, outdoors or indoors. Widely used by athletes, sport teams and their coaches for fitness conditioning.
  • Perfect for every Personal trainer, bootcamp instructor, or group trainers. Tools can be used as PT tool, part of bootcamp or circuit training or as standalone group class called GUNNING with multiple COBRA ropes.
  • COBRA is the most versatile training tool on the market.

Unless you have sport specific or physiological needs, COBRA is the most universal and the most popular training tool that we recommend to everybody.

COBRA

ROCKET

ROCKET

ROCKET is the short version of COBRA rope. Because of the shorter length you will be limited in some battle rope exercises (whips/waves) that need longer rope to form proper wave. Because of this ROCKET is mostly recommended for lower body and core workouts.

  • Short version of COBRA rope.
  • Train lower speed, acceleration, agility and reactions.
  • Suitable to all smaller sites with limited training space.
  • For everybody who looks for easy and effective lower body and core conditioning.
  • Can be used in any circuit or PT session.
  • Easy to set up, train and travel with.
  • For outdoor and indoor use.

ROCKET is recommended to everyone who wants COBRA rope but is limited by available training space.

QUATTRO

QUATTRO is perfect training tool for PT. It focuses mainly on dynamic movements and core strength. QUATTRO is 4 thin elastic ropes that you strap to your wrists and ankles with comfortable neoprene padded cuffs.

  • Train speed, reaction, core strength, dynamic movements, stability and muscle coordination.
  • For all Personal trainers and athletes’ coaches. Work on specific movements, break down all movements into sections and develop strength and dynamics in each part of it.
  • Widely used for combat sports, MMA, box and all specific PT sessions. Special version of cuffs (sold separately) can be worn over boxing gloves.
  • Additional wooden bar (sold separately) will give you countless modifications and completely new exercises.

QUATTRO is a must have tool for any serious PT trainer or coach and is highly recommended to athletes in combat sports.

QUATTRO

CORE MACHINE

CORE MACHINE

CORE MACHINE is personal training tool that focuses on core strength and dynamic movements.

  • 2 thin ropes with wooden bar.
  • Train core strength & dynamic movements.
  • Do all asymmetrical and symmetrical exercises and develop the technique in every single movement.
  • For all circuit training instructors and personal trainers enhancing training possibilities with new functional moves.

All our tools are build to the same high safety and quality standards.
Learn more about why to choose GUN-eX ropes.